Mind, Body & Soul
Holistic wellness is about looking at one's whole life, not just a piece of it, and not just when things are going wrong. Wellness is proactive instead of reactive. Wellness is a state of existence that isn't negative or positive--it just is. It isn't about being perfect or depriving yourself of enjoyment. In fact, it is more like the opposite--by doing healthy things, you feel good about yourself. You only feel pleasure from your body--not pain. When you feel anything but pleasure from your body, you do something about it to change that. You feel and express gratitude, and you enjoy life, even when it isn't just the way you like it. And most importantly, you recognise that you have the ability to make changes in your life. You can replace feelings of disappointment, sadness & fear with joy. Regardless of how you choose to define it, wellness is within the reach of every person alive. It is a choice we make every day...The choice is yours...be well!
Wellness Manifestationis a holistic centre which has been set up with the intention of providing easy access to the most effective tools for health, emotional and spiritual wellbeing; from mainstream fitness & nutrition to energy healing, powerful angel divination tools to timeless techniques like meditation blending the eastern and western philosophies seamlessly. These are available to both adults and children. Our team of therapists and healers bring their own expertise to our esteemed clientele. The mission of Wellness Manifestation is to provide professional, caring, effective and affordable wellness services to the community in the areas of physical, emotional & spiritual healing and wellness.
Wellness Manifestationis about working on your body, mind & soul, so you can achieve success, happiness, health & fulfilment in all areas of life.
A person who is fit is capable of living life to its fullest extent. A well balanced nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health..
Mindfulness is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique...
Angel Therapy is a non-denominational spiritual healing method that involves working with a person's guardian angels and archangels, to heal and harmonise every aspect of life. Angel Therapy also helps you to more clearly receive Divine Guidance from the Creator and Angels..