​​Mindfulness Meditation

  • We can slow our lives down & begin to live in the moment. Simple acts such as washing the dishes or drinking a cup of tea can be transformed into acts of meditation. We can all experience the miracle of mindfulness for ourselves.

Relationship Counselling

  • ​Relationships are a very meaningful part of our lives, and can bring us a great deal of happiness and fulfilment. Strong connections with our loved ones, friends and work colleagues allow us to be at our healthiest and most productive, and for many these relationships offer an important source of advice, guidance, love and support. If you are experiencing relationship issues with your partner, you may find it beneficial to attend counselling sessions. Relationship counselling is a form of talking therapy specifically designed to help two people to maintain a healthy relationship.

Personal Counselling

  • Individual counselling can help in multiple scenarios including but not restricted to stress, confusion, conflicts, worry, anxiety, depression, grief etc. Individual counselling can be helpful for a variety of reasons from coping with major life challenges, dealing with childhood trauma to self improvement and greater self understanding.

Forgiveness

  • ​Forgiveness is the path to self love & freedom. When one forgives, two souls are set free.
  • Sessions on Forgiveness leads you through simple, deep and powerful exercises to draw out hidden beliefs and emotions that integrate the events of your life. You move through layers of awareness and integration resulting in a state of expansion. 

Manifesting Abundance 

  • When you are truly open to receiving, the angels will deliver all of your heart's desires. However, sometimes we block our dreams from happening because we aren’t ready to embrace them. Your goals can seem too difficult, too unbelievable, or unheard of, but please don’t let those thoughts stop you! 
    When you have enough abundance, you can relax, feel safe, and then help others to a greater extent. 
  • Sessions on Manifesting Abundance will help you feel abundant and attract this energy into your life.  Let's welcome abundance. Let's release blocks to happiness. Let's achieve our dreams. 

Healing with Mandala Art Therapy

  • ​​The healing power of Mandala extends to whole world. Mandala colour art therapy can heal various issues like health, depression, tiredness, finances, relationships etc.
  • It is spiritual in nature & it works for each individual person on his / her journey. It creates an energy and becomes meditative with the beautiful colours that we individually express from our consciousness, to grow & evolve.

​​​Wellness Manifestation

Mind, Body & Soul